WHY I DO WHAT I LOVE
With mental health problems on the rise, I have more drive than ever to help people fall in love with their mind. I get to help them create awareness and acknowledge that their mental and emotional well-being is the most important thing they can invest in.
Why? Because I believe that without our mental health, we cannot truly experience life!
Today’s modern world provides us an abundance of false pleasures to keep us on a constant dopamine high so that we don’t have to feel discomfort.
This makes it difficult for us to do hard things like start a new career or take chances on your goals when it’s so much easier to scroll Instagram or watch Netflix. It’s so much easier to default and go about our day on autopilot.
I get to empower my clients to build a strong resilient mindset so they can face any difficult situation without having to rely on unsustainable instant pleasures. I help my clients create any result they want in their life.
I provide them a simple way to redesign how they live without added stress, overwhelm or guilt.
I get to teach them how to manage their mind, process their emotions and release their bottled up negative energies so that they can step into their authentic self and live the life they truly desire. They get to learn the amazing benefits of self-awareness, self-empowerment in self-coaching and the best life tools to help them make lasting transformations without wasting anymore time and energy.
Have you tried everything to change but it can't seem to stick? Have you had enough of the mind drama of overwhelm or confusion?
If you are ready for any of the following:
✨ To reduce mental and emotional levels
✨ To boost energy levels
✨ To get out of stuck-ness, confusion or busy-ness
✨ To learn to have a better relationship with self, time and relationships with others.
✨ To learn how to focus on and follow through with their goals and dreams.
✨ A natural solution to change habit/behaviours
✨ A solution to prioritize themselves and their well-being so they can show up for others in full presence.
It's time for you to gain clarity with this opportunity to discover the best tool you have to solve any problem.
Gain the power of mental clarity and the gift of a SPARK discovery session with me.
NEED HELP ADDING ME TO YOUR EMAIL 'WHITELIST'?
If you use Gmail...
Please follow these quick steps to make sure emails from me land directly in your primary inbox.
- Log into Gmail and open the Promotions tab. If you see an email from email@example.com, click & drag it into the Primary tab.
- When prompted, click “yes” to have all emails from firstname.lastname@example.org routed automatically to your Primary tab.
- If Gmail has marked emails you wish to whitelist as spam:
- In Gmail, navigate to the spam folder.
- Search for emails containing the domain email@example.com
- Select all the emails shown.
- Click More and then Not spam.
If you use Hotmail...
If our emails are ending up in your Hotmail Junk folder, simply click Show Content to view the body of the email, then click Mark as Safe. The Sender will now be added to your list of Safe senders. Alternately, you can manually add to your Safe List by clicking Options in the upper right corner of your Hotmail screen, then in the body of the page under Junk e-mail click the link Safe and blocked senders. From there, click the link Safe senders and enter firstname.lastname@example.org you want to whitelist, then click Add to list.
If you use Yahoo mail...
Check your Yahoo! Bulk folder. If you see email from email@example.com, highlight it and click Not Spam.
If you have any issues at all, please don’t hesitate to contact me at firstname.lastname@example.org
Thank you for saying YES TO YOU!