When I worry about what someone thinks of me, one of two things happened. I projected a thought of judgement on them like:...
WHY DO WE PEOPLE PLEASE?
We want to be liked. We want to be accepted. We want to belong. Here’s why I people please. I want approval...
What is Your Pattern with Life?
Think about one thing that you want to change about yourself. How is it a pattern or theme in your life? ...
HOW TO DO WHAT YOU WANT, WHEN YOU WANT
HOW TO DO WHAT YOU WANT, WHEN YOU WANT. I used to hate this. I used to hate planning. Planning felt restrictive,...
STOP SPINNING AND MAKE A F’CKN DECISION
Stop spinning and make a f'ckn decision. Are you finding it easier to make decisions when every decision is the right one? Or perhaps...
Do you have trouble making decisions?
Do you have trouble making decisions? Take a moment and think about something you’ve been humming and haaaaahing about. Now think about how...
Did you know that “I don’t know” is a safety mechanism?
Do you ever notice how your brain freezes or gives up when you say “I don’t know”? Try it right now. Think of something...
What if there is just winning and learning?
What if there is just winning and learning? Take a moment to really think about this....