Does Your Mind Run a Marathon in the Middle of the Night? What do you do when you can’t go back to sleep?...
TINA-TAKEOVER
Hello! Tina here! I am taking over Vanessa’s post today in hopes to... inspire you to take time out FOR YOU! Before...
IF YOU’RE STUCK, LISTEN UP.
How are you paying attention to your life? How has your 3 words for the year been working out for you so far? I...
She taught me this…
One of the amazing benefits of my work is that I not only receive the enjoyment of witnessing my client’s transformations, but I also...
Forget making a resolution for 2019! Do this instead.
Set an intention to live your year based on 3 words....
DO YOU NEED A BOOST OF CONFIDENCE? TRY THIS.
...
THE GIVER BURNOUT
Before I learned and applied self-care, I was a DEVOTED POWER GIVER. My hopes was to make everyone around me happy because if they...
FAVOURITE BOOKS
THE SLIGHT EDGE by Jeff Olson YOU CAN HEAL YOUR LIFE by Louise Hay LOVE YOUR BODY: A POSITIVE AFFIRMATION GUIDE FOR LOVING AND...