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Forget making a resolution for 2019! Do this instead.
Set an intention to live your year based on 3 words....
DO YOU NEED A BOOST OF CONFIDENCE? TRY THIS.
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LIFE LESSONS FROM SKIING PART I
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6 STRATEGIES TO OVERCOME FITNESS ROADBLOCKS
Most of us know that exercise is good for us, but MAKING THE TIME is often a challenge with busy schedules. Often we put...