How are you paying attention to your life? How has your 3 words for the year been working out for you so far? I...
She taught me this…
One of the amazing benefits of my work is that I not only receive the enjoyment of witnessing my client’s transformations, but I also...
DO YOU FEEL ANXIOUS? I JUST FELT IT FOR 45 MINUTES STRAIGHT.
Typically I would have a racing mind EVEN IF I had music or a podcast playing in the car. Last week, I decided that...
ARE YOU FEELING PRESSED FOR TIME?
I was being impatient with myself for the last month, beating myself up mentally by feeling stressed and driving myself sick, all because I...