5 Self Mastery Tips to Succeed in Any Goal (Click above to watch the video) Whether you are cooking a new recipe, sharing something...
5 Steps To Not React When Someone Offers You A Sh⚡t Thought.
5 Steps To Be Your Best Self When Someone Offers You A Sh⚡t Thought. What do you do when someone offers you a sh*t...
A Staycation for Your Soul
(Click above to watch my share) Are you getting the nudge to carve out time for yourself? How does a staycation just FOR...
Taking a Break
When was the last time you took a break for yourself? I mean a REAL break. The kind of break where there is...
An Alternative to All or Nothing
An Alternative to All or Nothing It’s got to be . . . Good or bad. Hard or easy. Me or the business....
Slowing Down to Speed Up
Slowing Down to Speed Up The Morning Chase. Alarm goes off. It’s time to start your morning practice and the brain offers, “I’m going...
My Belonging and Being Journey
My Belonging and Being Journey For years my coping mechanism for avoiding any wrong-doing or confrontation had been to quietly remove myself, and...
Save Hours of Upset in 10 Minutes
Save hours of upset in 10 minutes. Pause. Present this moment of self-awareness. Think of one person that you love. In what ways...
Live the Life You Want Now
What kind of life do you want? Are you in it now? What would happen if you believed that you are living the...
The gift you get to receive every single day.
If you’re not achieving or living the life you want, you must find out what’s holding you back. You must get down to...