Laughing
Laughing Ever notice how when you laugh, you're completely present to the moment? Time doesn't exist. You've given yourself permission to...
Tiptoeing around what matters most to you suuucks!
Tiptoeing around what matters most to you suuucks! Speaking up is scary AF! Shutting yourself up and tiptoeing around what matters most to...
A Staycation for Your Soul
(Click above to watch my share) Are you getting the nudge to carve out time for yourself? How does a staycation just FOR...
A childhood belief can free you.
(Click to watch my share) A childhood belief can free you. - A belief that I held on to for so long has...
Taking a Break
When was the last time you took a break for yourself? I mean a REAL break. The kind of break where there is...
Just because
Just because What is it that you truly and deeply desire to have in your life? Yes. You don’t need it . ....
An Alternative to All or Nothing
An Alternative to All or Nothing It’s got to be . . . Good or bad. Hard or easy. Me or the business....
Slowing Down to Speed Up
Slowing Down to Speed Up The Morning Chase. Alarm goes off. It’s time to start your morning practice and the brain offers, “I’m going...