What is Your Pattern with Life?
Think about one thing that you want to change about yourself. How is it a pattern or theme in your life? ...
DOES YOUR MIND RUN A MARATHON IN THE MIDDLE OF THE NIGHT?
What do you do when you can’t go back to sleep? On Wednesday morning, I woke up in the middle of the night....
TINA-TAKEOVER
Hello! Tina here! I am taking over Vanessa’s post today in hopes to... inspire you to take time out FOR YOU! Before...
HOW TO DO WHAT YOU WANT, WHEN YOU WANT
HOW TO DO WHAT YOU WANT, WHEN YOU WANT. I used to hate this. I used to hate planning. Planning felt restrictive,...
STOP SPINNING AND MAKE A F’CKN DECISION
Stop spinning and make a f'ckn decision. Are you finding it easier to make decisions when every decision is the right one? Or...
Do you have trouble making decisions?
Do you have trouble making decisions? Take a moment and think about something you’ve been humming and haaaaahing about. Now think about how...
Do you need more time?
Do you need more time? Time is valuable. We can’t get time back. Does any of this sound familiar? There’s not enough time....
I GET TO DO THIS!
With mental health problems on the rise, I have more drive than ever to help people fall in love with their mind. I get...