Prior to learning how to surrender control and perfectionism…...
I felt trapped…. A LOT!
I never knew how to pinpoint the problem but I knew it felt like shit.
It was an endless battle of trying to keep myself afloat while “doing the best I could.”
I now have a name for this self-sabotaging cycle.
Side note: It always helps to give a discomfort a name. By giving it a name, you can then start to recognize that it’s not part of you. When you recognize it, then you can actually do the work to stop it from spinning.
This cycle always starts with this one innocent question.
Watch this 5 minute video to find out what it is and learn how to work through it.
Catch the rest of this video series of Being Your Best Self:
Part 1 Video - Bridging the Gap: https://youtu.be/X2PSSKLB1ys
Part 2 Video - The Best Advice You Can Receive: https://youtu.be/gz1XJ6Og8HE
Part 3 Video - My Love Letter to You: https://youtu.be/YZ6mhxZHAEs
P.S. What you say to yourself is more important than what anyone else says to you. The most important relationship in your life is your relationship with your Self. If you’re ready to meet your Best Self, this self-awareness guide is made for you.
ABOUT THE AUTHOR
Vanessa Leung is a Certified Mindset and Wellness Coach, Speaker, Blogger, Registered Holistic Nutritionist, Reiki energy practitioner and the founder of 80/20 Living & Co.
As a self-healer of over 30 years of doubt, guilt and fear, Vanessa is a living example of what the power of the mind can do. Through mind training and practicing self-compassion, she went from living a life feeling lonely, insignificant and depressed to a life of joy, freedom and abundance.
Vanessa teaches a simple and practical method to help ambitious and compassionate entrepreneurs to stop negative patterns and get sh*t done with ease. Her unique set of tools and techniques help her clients move beyond their fears and elevate their energy and confidence. That way, they can stop sacrificing their well-being and succeed in their business while living their best life.