How are you paying attention to your life?

How has your 3 words for the year been working out for you so far? 

I have had daily reminders on my phone to CELEBRATE and LOVE that’s keeping me in check with my intentions for the year.  

My intention to SERVE interestingly is being reflected to me in my own coaching.  I love how the universe (or life) is constantly working for us in that way.


All we gotta do is PAY ATTENTION!

Life sends us messages of guidance throughout our day in different forms.

TA DA!  This book that had been sitting on my shelf for months, a book that my partner had received from his work ended up being exactly what I needed to help me with my goal.

As I always like to say, “where your energy flows, abundance grows.”  Life works for us.

If you’re stuck, listen up.  

Here are some places to check:

Just last week, I had noticed a book that was sitting on my bookshelf that I had never noticed before. The title BIG PICTURE caught my attention because I had literally just finished talking to a client about the concept of checking in with our ‘BIG PICTURE’.

In short, the book was actually about how to apply BUSINESS ACUMEN to your business.  Early on the week I had made a goal for me to change my belief from “I’m bad with numbers” to “I know numbers”.  

  • YOUR BODY – Do you feel certain vibrations?  Are there signs and symptoms? Where in the body do you feel them?  How do they relate to your life?  For example – autoimmune disease is when your immune system attack your own cells. How are you attacking yourself in your life?  Are you beating yourself up in any way?
  • THE PEOPLE AROUND YOU – Is there someone that said something to you that resonated with you?  Or perhaps it was something you didn’t agree upon? Why do you think you felt that way?  How is this person showing you something that you haven’t noticed about yourself?  Be true to yourself.  What can you learn from this person?
  • BOOKS/ARTICLES – Was there something you read today that seemed to be exactly what you needed to hear?  How can you apply it to your life right now?

What are some other ways you receive messages from Life?


Let me know. I would love to hear from you!  


May you live in abundance XO,

Vanessa Leung


P.S.  If you’re looking for more guidance in how to change your behaviours and habits, I’m know exactly how to guide you.  There is no better time than now. Let’s chat.

Vanessa Leung is a Certified Life and Wellness Coach, Speaker, Blogger, Registered Holistic Nutritionist, Reiki energy practitioner and the founder of 80/20 Living & Co.

Mindset is everything!  Clearing over 30 years of doubt, guilt and fear, Vanessa is a living example of what the power of the mind can do.  Through mind training and practicing self-compassion, she self-healed her symptoms of depression, eczema, cystic acne, fatigued adrenals and poor gut health.  She lives a life of abundance based on LOVE vs. FEAR.

Vanessa’s purpose is to create awareness and share her self-healing tools to help high-achieving business owners to drop their “I WANT TO but I CAN’T” identity, live their truth and unleash their infinite potential for greatness.

Vanessa teaches a practical and simple solution to work through the root cause of all distractions.  Her clients learn how to build a strong resilient mindset so they can effectively work through any doubt, guilt or fear they face on a daily basis so they can focus their time and energy on serving others while living a fulfilled and healthy life.


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