Forget making a resolution for 2019! Do this instead.

Set an intention to live your year based on 3 words.

These 3 words are to relate to how you want to experience and show up for the entire year.  You can call them motivations or themes.  Whatever works for you.


My 2018 words were:

INTENT – I loved this word for this year as I practiced setting an intention for the type of experience I was to have prior to any project or social event.  By doing this, I was able to prepare myself for the mix of emotions I was willing to experience and create the type of connections I wanted.  When I didn’t set an intention, I caught myself reacting to things I could not control and did not intend to do.  I highly recommend trying this one on.

TRUST – This was a challenge for me this year as it was a year of learning for me.  My intention with this word was to TRUST my process and trust that the investment that I made in myself to run my own business was well worth it, but the feelings of impatience and frustration came out stronger.  I wanted to be up at the top of the mountain without climbing the mountain.  My unwillingness to process the impatience and frustration in myself only prolonged my process. I finally learned my true lesson at the end of this year, as I learned to TRUST my intuition, inner guidance, God and spirit to guide me.  I now TRUST that I am exactly where I need to be and to enjoy my process along the way.

CONNECT – This word helped me get out of my comfort zone, step into my own light and connect with people all over the world.  I did this by sharing my work and stories through over 100 Facebook Videos, 44 blog entries, 6 workshops and many more connected through in person connections.  I’ve kept the momentum going for the beginning of 2019 with my personal challenge to give away 60 free “Your Best Year Yet” discovery sessions in 60 days!

For 2019, I’ve decided to go with these 3 words:




What 3 words will you choose for YOU for 2019?

If you feel like you’ve procrastinated long enough and want to take this work to the next level, here’s your chance.  Make 2019 YOUR BEST YEAR YET!  Get out of your own way, stop spinning in confusion and let’s get down to the route cause!  Book your free session here.


Live freely XO,

Vanessa Leung

Vanessa Leung is a Certified Life and Wellness Coach, Speaker, Blogger, Registered Holistic Nutritionist, Reiki energy practitioner and the founder of 80/20 Living & Co.

Mindset is everything!  Clearing over 30 years of doubt, guilt and fear, Vanessa is a living example of what the power of the mind can do.  Through mind training and practicing self-compassion, she self-healed her symptoms of depression, eczema, cystic acne, fatigued adrenals and poor gut health.  She lives a life of abundance based on LOVE vs. FEAR.

Vanessa’s purpose is to create awareness and share her self-healing tools to help high-achieving business owners to drop their “I WANT TO but I CAN’T” identity, live their truth and unleash their infinite potential for greatness.

Vanessa teaches a practical and simple solution to work through the root cause of all distractions.  Her clients learn how to build a strong resilient mindset so they can effectively work through any doubt, guilt or fear they face on a daily basis so they can focus their time and energy on serving others while living a fulfilled and healthy life.


Scroll to top