Who would we be without time? We tend to make time a rarity, constricting our freedom with timelines and feeling bound by the list of TO DOs.
Do you sacrifice what you love to do because you’re thinking “I don’t have time?!”
It’s a difficult task to be free of time. Trust me I know!
Much of my own unhappiness was rooted in the stress of time… missing out on laughs and moments… “I can’t because there’s a deadline tomorrow”… “there’s not enough time in the day!”… “I wish there’s more time to do that!” Reality is,
THERE IS ALWAYS TIME TO DO WHAT WE LOVE.⠀
How does the thought of time serve you? Is it a stressor or a helper?
Time only exists in our mind. It is a thought, that causes a feeling, typically stress if you’re over 30, which then affects how our body reacts to it.
We deal with so much stress already on a daily basis and we don’t realize how the compound effect of the mental stress around time can be detrimental to our body, health and wellbeing.
TIME IS ONLY AN ILLUSION.
It is a story we tell ourselves that something negative might happen if we don’t complete the ‘task’ in a certain time. How is it that we give so much energy to something that hasn’t happened and that we are unsure will even happen?!
The ultimate outcome is not as bad as we make it out to be.
How truly productive are you, when you’re busy thinking about the deadline?
We need to stop using time an excuse to sacrifice doing the things we love! Is your boss going to fire you for not staying late at work? And if they do, it probably wasn’t the right place for you… Is your family going to disown you for not doing their laundry? Or how about this… How truly productive are you, when you’re busy thinking about the deadline? Will your family and friends complain if you have more energy and love because you took time out to do what you love? ⠀
I invite you to, the next time you feel stressed by time, give yourself a moment and ask yourself…
HOW DOES THIS THOUGHT SERVE ME?
If you feel inspired to make a positive change in your life, please join me in the ABUNDANCE LIFESTYLE MOVEMENT Facebook Group.
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