You love what you do.

You’re really good at it.

But...

Your body... your health... your needs require attention.

You know it has to start with you.

But...

You don't know how to FOCUS ON YOU.

I'VE BEEN THERE.

My suffering was part of my daily dialogue:

I’m too busy.
I don't have enough time.
I have too much going on.
I'm exhausted.
I need to fix it.

I went through all the highs and lowest of lows in my life until my body said...

 

“HEY!  PAY ATTENTION TO ME!”

I escaped.

I numbed.

I over-indulged in false pleasures.  I over-worked, over-drank and over-binged.

WHY? 

Because it was easier to focus on other things than to focus on myself.

Andrea M.

"The ability to challenge your own beliefs is critical. That part surprised me. You need the mindset, the fundamentals figured out first. I think about my own clients. I’m not going to spec out furniture for clients until I know what my clients’ needs are. Changing belief patterns could be hard to do and not something you can recognize for yourself. I recognized what was holding me back.

If you are not conscious, you are going through life blind-sighted. Your path forward could be biased, you believe that you’re right and you have no idea.

It’s a recognition of your identity of who are where you are in this time and place right now.

I feel more awake, aware and more present after working with Vanessa. I am more relaxed and hopeful about my future. I have more joy, day to day."

If you want to reduce your stress levels...

If you want to change your habits or behaviours...

If you know you are capable of making changes but don’t know how...

CERTIFIED LIFE + WELLNESS COACH . DID . RHN . REIKI ENERGY PRACTITIONER

Mindset is everything and all it takes is deliberate practice. 

With my guidance, we will work through your limiting belief systems to go from feeling anxiety, overwhelm and exhaustion to feeling confidence, abundance, and freedom.

Master your mind, emotions, health and life so that you can focus on what matters most to you. 

Show up in full presence for all your relationships.

 

HERE'S YOUR OPPORTUNITY TO ...

MAKE A CHOICE.

TAKE A CHANCE.

MAKE A CHANGE.

FOR YOU.

 

Tina W.

"I definitely see a change in myself. I learned to center myself a lot more. I have more self-control over my emotions. The biggest change is I decreased my emotional and mental stress levels.

The value I gained from working with Vanessa is priceless.  It's time for myself.

We get too caught up in our daily lives, work and family and don’t make time to center ourselves and think about what we want or evaluate our minds.  It's important to learn how to improve different aspects in your life which can impact people around you.  There’s not many people that can offer their time and guidance which is priceless."

Free from chaos
Free from confusion
Free from exhaustion
Free from life-long emotional baggage
Free from unstable relationships