You love what you do.

You’re really good at it.

But...

YOU REQUIRE TIME FOR YOU.

But...

You’re wearing too many hats and

You just don't know how to FOCUS ON YOU.

I'VE BEEN THERE.

My suffering was part of my daily dialogue:

I’m too busy.
I don't have enough time.
I have too much going on.
I'm exhausted.
I need to fix it.

I went through all the highs and lowest of lows in my life until my body said...

 

“HEY!  PAY ATTENTION TO ME!”

I escaped.

I numbed.

I over-indulged in false pleasures.  I over-worked, over-drank and over-binged.

WHY? 

Because it was easier to focus on other things than to focus on myself.

Andrea M.

"The ability to challenge your own beliefs is critical. That part surprised me. You need the mindset, the fundamentals figured out first. I think about my own clients. I’m not going to spec out furniture for clients until I know what my clients’ needs are. Changing belief patterns could be hard to do and not something you can recognize for yourself. I recognized what was holding me back.

If you are not conscious, you are going through life blind-sighted. Your path forward could be biased, you believe that you’re right and you have no idea.

It’s a recognition of your identity of who are where you are in this time and place right now.

I feel more awake, aware and more present after working with Vanessa. I am more relaxed and hopeful about my future. I have more joy, day to day."

If you want peace of mind in your relationships or your health...

If you want to change your habits or behaviours...

If you know you are capable of making changes but don’t know how...

CERTIFIED LIFE + WELLNESS COACH . RHN . REIKI ENERGY PRACTITIONER

Mindset is everything and all it takes is deliberate practice. 

 

It's not about positive thinking, it's about speaking your truth.

 

With my guidance, we will explore a simple and practical way to work through the root cause of your distractions and retrain your brain to focus on what matters most.

 

CONFIDENCE VS. DOUBT

SELF-COMPASSION VS. GUILT

SERVE VS. PLEASE.

 

Drop your “I CAN'T but I WANT to” identity.

Stand strong in your truth.

 

HERE'S YOUR OPPORTUNITY TO ...

LIVE FREELY.
NO FEAR.
JUST LOVE.

 

Lindsay K.

"Before I began working with Vanessa, I was less aware of how many thoughts I was having that were unhelpful to my health, relationships, and the growth of my business.

She skillfully led me to a greater vision of what my life could be.

Vanessa brought the value of self awareness to me, which is improving my relationships and my health. Being that those are two pillars of my joy, her work with me has been a huge gift!!

She helped me uncover beauty that I didn't have the tools to access without her coaching.  She pinpointed thoughts and emotions that were leading to unwanted actions, and this awareness has truly been life-altering for me!

I uncovered layers of myself that have always been there, but are now finding the courage to shine forth and shout out!"

Free from chaos
Free from confusion
Free from exhaustion
Free from life-long emotional baggage
Free from unstable relationships