Self-kindness and appreciation starts now.

Return to Wholeness.

The only thing that distracts you from fully trusting your intuition is believing that your fears and worries have power over you.
Spinning in the same thought patterns is a learned nervous system response that has kept you safe in the past. You can teach your nervous system how to feel safe in a way that serves you better.
You CAN feel safe and secure in WHO YOU ARE NOW in a way that is self-loving and gentle to yourself. You already have the answer within.
What if you can show yourself that the UNKNOWN can be an exciting, always giving AND a safe space to be in?
What if you could embrace the thrilling discomfort of pursuing what you want, the way you want it, without draining your energy?
What if having a compassionate relationship with doubt and shame is part of your success?
There is a deep knowing in you that you can trust. Your only task is to honour it.


 Fear of the unknown.
Fear of getting it wrong.
Fear of disappointing others. 
Fear of self-sabotage.
Fear of success.
What if you knew how to respond lovingly no matter what happens in your life and business?

A new perfect.

You can let the perfectionism and people-pleasing go now.  It's not who you truly AM.
Allow yourself to see the perfection in your true your brilliance.
You already know everything you need.
You are already have everything you need.
You are already the person you want to be.
Pushing yourself to take action and getting lost in other people's words doesn't have to be your default anymore.
Feel less pressure and more energized day to day.
Less hard and a lot softer.
Feel free and more ease ON PURPOSE.


Self Mastery isn’t finding what you’re missing and fixing the problem.
Self Mastery is recognizing that you're not missing anything and that you are not a problem to fix.
Self Mastery is to feel the AMPLE LOVE and JOY in yourself whenever you want to.
Inner peace is your home and your success is ever-flowing.
You have ability to see your TRUE SELF now.
Devote yourself to seeing it everyday and you cannot unsee it.


Self Mastery is  . . .
  • SELF-WORTH. No matter what you do or don't do . . . YOU ARE WORTHY.
  • SELF-TRUST. No matter what your inner critic says . . . YOU TRUST YOURSELF.
  • SELF-INTIMACY. No matter how hard it might feel . . . YOU HOLD YOURSELF LOVINGLY THROUGH IT. 


Fearing your fear is only a temporary illusion.
Fear is an invitation to get acquainted with your truth.


Self-mastery is...
  • CONNECTION. Showing up for yourself and others in full alignment with what's true for you.
  • ABUNDANCE. Deeply appreciating all that you have now, all that you are receiving and all that you are naturally offering.
  • FREEDOM. Trusting in who you are to be enough, without proof.
Freedom to BE FULLY YOU is natural to you.
You can learn how . . .

Land Acknowledgement

I respectfully acknowledge the hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, and all the Indigenous peoples of the Northwest Coast, on whose traditional and unceded territories I live, work and play.


Scroll to top