"I didn't have the awareness of how I was letting my thoughts control my life and pulling me into a downward spiral. After our initial consultation I recognized that I had wanted help, but didn't know how, exactly for what, how much or how long this process would take.
I felt so out of alignment with myself, yet received immediate love and kindness which to me just was enough encouragement to feel good about ASKING FOR HELP.
Vanessa helped me notice how I was tricking myself into the feeling of overwhelm and creating a story that I was then continuously enacting. I have noticed a HUGE shift in my capacity to feel at overwhelm.
I understand now that our thoughts really do control our actions or outcomes. It's an easy enough concept to think you understand, but when you really delve in and become aware, you begin to recognize and really SEE how you keep coming to the same conclusions. How letting go of a victim mentality, taking awareness of your own thoughts, creates empowerment, more space and less overwhelm.
Working with Vanessa has been invaluable. The one on one sessions allow us to break down obstacles that I am dealing with, in that time frame. You walk away with tools and or realizations you can take into the world to create so many other opportunities.
If you want to feel more in control of your life again, if you want to work at eliminating your overwhelm, if you want to really feel what it means to be happy and uncomfortable, and be ok to manage either, then working alongside Vanessa is a great opportunity. She is an amazing guide."
What other high achieving creatives are saying about their transformations.
Saxophonist + Pianist + Instructor
We all need that person who can help us learn more about ourselves. Vanessa is someone I can be completely open and vulnerable with. There are not many people that can offer their time and guidance which is priceless. The value I gain in every session is priceless.
Architect + Mother of 2
It's a recognition of your identity of who you are where you in this time and place right now. Understanding my own fear and anxiety, relationships with family and work is invaluable. The fear is gone. I feel more empowered about my responsibilities as a mom, sister and entrepreneur.
Life Coach + Mother of 2
Before I began working with Vanessa, I was less aware of how many thoughts I was having that were unhelpful to my health, relationships, and the growth of my business. She skillfully led me to a greater vision of what my life could be. Her work with me has been a huge gift!!